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Advances In Sport And Exercise Psychology Measurement

Provides a comprehensive review of measurement approaches within sport and exercise psychology. Chapters address the historical, theoretical and methodological foundations of various measures.

£27.46

Advances in Sport and Exercise Psychology Measurement by Joan L. Duda

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Pain Free For Women

£10.99

An authoritative guide shows women how to restore the posture of good health and live pain free by providing an abundance of simple e-cises that will help improve strength and restore balance, boost metabolism and manage weight, address physical issues resulting from women's health concerns, and much more. Reprint.

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Blackwell Books Info : The Knowledge Retailer Get your books from Blackwell - the knowledge retailer! With a range of over 3 million titles, Blackwell online offers you a convenient way of buying books. The online ordering process is simple yet secure, and offers an excellent, fast delivery service worldwide. UK Postage is free when you spend £20 or more, and rates for elsewhere in the world are extremely competitive. The site has some great features, best seller lists, reviews & extracts and books of the month, along with some great special offers. You can choose from a great range of books across the following topics: • Art & Posters • Biography • Business • Children’s • Cookery • Crime Fiction • Fiction • Greek & Latin Classics • History • Law • Medical • Music • Politics • School Books • Social Science • Science • Scottish Books • Travel Whatever type of book you want, Blackwell has something for you!

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The Diet Doctors Inside And Out

Looks at the toll our lifestyles and diets are taking on our health and, with the help of carefully chosen 'patients'. This work shows us how we can diagnose key health problems ourselves and also how with the correct diet and lifestyle adjustments we can address them and avoid more serious problems in the future.

£8.70

The Diet Doctors Inside and Out by Wendy Denning, Vicki Edison

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The Busy Girls' Guide To Looking Great

Will help every woman with a busy, active life find the time to address their exercise, diet, beauty and fashion desires without derailing their schedules.

£8.70

The Busy Girls' Guide to Looking Great by Caroline Jones

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Bsn No-Xplode - 820 Grams

£33.99

How serious are you about gaining muscle. Friend? Since you' re reading this article. you must be pretty serious. That means you' re probably spending up to 200 hours a year or more pumping iron. That' s a lot of time and effort --a lot of sacrifice. There are four issues that must be addressed every time you hit the weights in order to make it a muscle-building success. Nail each one. and your muscles will leave the gym with their "growth switches" turned fully on. Miss them. and your muscles may not grow at all (hence "growth-less" workouts). What are these 4 issues? (1) ENERGY: Your mind. body. and muscle must be jacked up and ready to go from start to finish. If they aren’t. you won’t be able to sustain the type of workout that stimulates maximum growth. (2) MENTAL FOCUS: Just being jacked up isn’t enough. Your energy needs to be channeled exclusively to the task of lifting. Unfocused energy is like a chicken with its head cut off. The connection between your mind and your muscles must be unbreakable. (3) WORK INTENSITY: To make your muscles grow. you’ve got to make them sustain a high work rate. Translation: Do more work--lift heavier weights--in less time. To do this. you’ve got to be supercharged with muscle building nutrients. and be able to battle intense fatigue and win. (4) MAXIMUM PUMP: This muscle volumizing experience is the foundation of your growth. Many people get a pump during their workouts; but most fail to get a maximum pump. The result? Most people are not satisfied with their muscle gains. How satisfied are you with yours? THE GAPING HOLE IN PRE-WORKOUT SUPPLEMENTATION THAT' S COSTING YOU HUNDREDS OF HOURS OF UNPRODUCTIVE TRAINING! I considered the 4 issues stated above. Then I examined the thousands of different bodybuilding supplements on the market. I realized that there was a gaping hole:There was no pre-workout supplement designed to address all 4 of these critical issues simultaneously.Yeah. a lot of supplements talk vaguely about "ENERGY"-a general kind of stimulant effect. Others promise a "PUMP" (and fail to follow through)But not a single supplement talked about achieving (1). (2). (3). and (4) SIMULTANEOUSLY-and certainly not within minutes of use! So. I decided to fill this hole in supplementation...not with smoke and mirrors. but with an entirely new type of bodybuilding supplement. a supplement designed to prepare you for. and carry you through. the most intense. growth-stimulating workout possible. After all. at this point. I’d been training for over 16 years. and left many workouts failing to achieve at least one of the four factors listed above. Until very recently. it wasn’t uncommon for me to leave the gym feeling like my muscles’ "growth switches" weren’t fully turned on. The new species of supplement that I formulated is called NO-Xplode. It is the world’s first pre-workout supplement designed to produce immediate onset surges of: • ENERGY (Factor #1) • MENTAL FOCUS (Factor #2) • WORK INTENSITY (Factor #3) • MAXIMUM PUMP (Factor #4) These 4 factors create the perfect environment needed to maximize every single workout. YOU ARE ABOUT TO READ MY PERSONAL R&D JOURNAL ENTRY FOR WHAT WILL COME TO BE KNOWN AS THE BIGGEST BREAKTHROUGH IN PRE-WORKOUT SUPPLEMENTATION 02/10/04 4:59 am (Dreaming): Oh...Jessica (Simpson)! 5:00 am (Alarm goes off): "What the $#@&! " The obnoxious scream of my alarm clock jolts me awake. Ugh! That snooze button is looking pretty good right now. the off button is looking even better. There is no way I am going to make it to the gym today. Then I realize. today is no ordinary day. today will be a definitive point in the future of pre-workout supplementation. Today is the day that I will put the final stamp of approval on a year' s worth of formulating. beta-testing. and sampling of the world' s most effective pre-workout nitric oxide. creatine. energy and performance supplement. It is time to put this monster to its final test. A devilish grin comes over my face. 5:08 am (On the way to the kitchen): Still a little groggy. I pull out the lab sample of NO-Xplode. This stuff looks hardcore: Instead of our trademark red bottles with hologram labels. it' s in a plain container with...

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Chemical Nutrition Pro Mass - 2.5 Kg

£22.47

It is no secret that some nutrition companies view their weight gain formulas as simply a cheap way of supplying protein and calories. Lacking in any technology. most are simply crammed with sugars. saturated fat and indigestible protein. Digestive disorders. energy crashes. nausea. loss of appetite and increases in bdy fat are the usual accompaniments. Not bad for a product that was supposed to help you gain muscular bodyweight! At CNP they believe that a serious problem needs a serious solution. They have taken exactly the same scietific approach that we apply to the development of any of our products. They looked at the main reasons why hard gainers struggle for every ounce of muscle. * Fast metabolic rate. requiring additional quality calories. * Digestive problems. caused by poor quality supplements or those not suitable for people with sensitive digestion. * Being in an almost permanent state of catabolism. Over training. through either calorific defect or unrealistic training workload leads to muscle loss and needs to be addressed by adjustment of training. increased calories and the use of anti-catabolic proteins. Whey protein is not anti-catabolic. Pro-Mass is the only scientifically structured approach to lean tissue gain. Nothing is included merely to supply calories. Applying the principles of "Fast and Slow Proteins". we have blended undenatured. filtrated whey with undenatured micellar casein. supplying 35 grams of anti-catabolic protein (micellar casein is the only protein proven to be anti-catabolic). Carbohydrates are supplied in the form of our unique blend of 63% higher saccharides (complex) and 7% monosaccharides (simple). This is done to avert constant insulin fluctuatuions (leading to increased bodyfat) and to supply a continuous supply of energy without "sugar crashes" for those with a fast metabolism. The small amount of fat present. 4.87 grams per serving. comes in the form of unsaturated MCT' s. Low in lactose and easily digested. every serving supplies around 400 calories of the best technology that nutritional food science can address this issue with.

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Chemical Nutrition Pro Mass - 4.5 Kg

£40.97

It is no secret that some nutrition companies view their weight gain formulas as simply a cheap way of supplying protein and calories. Lacking in any technology. most are simply crammed with sugars. saturated fat and indigestible protein. Digestive disorders. energy crashes. nausea. loss of appetite and increases in bdy fat are the usual accompaniments. Not bad for a product that was supposed to help you gain muscular bodyweight! At CNP they believe that a serious problem needs a serious solution. They have taken exactly the same scietific approach that we apply to the development of any of our products. They looked at the main reasons why hard gainers struggle for every ounce of muscle. * Fast metabolic rate. requiring additional quality calories. * Digestive problems. caused by poor quality supplements or those not suitable for people with sensitive digestion. * Being in an almost permanent state of catabolism. Over training. through either calorific defect or unrealistic training workload leads to muscle loss and needs to be addressed by adjustment of training. increased calories and the use of anti-catabolic proteins. Whey protein is not anti-catabolic. Pro-Mass is the only scientifically structured approach to lean tissue gain. Nothing is included merely to supply calories. Applying the principles of "Fast and Slow Proteins". we have blended undenatured. filtrated whey with undenatured micellar casein. supplying 35 grams of anti-catabolic protein (micellar casein is the only protein proven to be anti-catabolic). Carbohydrates are supplied in the form of our unique blend of 63% higher saccharides (complex) and 7% monosaccharides (simple). This is done to avert constant insulin fluctuatuions (leading to increased bodyfat) and to supply a continuous supply of energy without "sugar crashes" for those with a fast metabolism. The small amount of fat present. 4.87 grams per serving. comes in the form of unsaturated MCT' s. Low in lactose and easily digested. every serving supplies around 400 calories of the best technology that nutritional food science can address this issue with.

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Chemical Nutrition Pro Mass - 908 Grams

£13.49

It is no secret that some nutrition companies view their weight gain formulas as simply a cheap way of supplying protein and calories. Lacking in any technology. most are simply crammed with sugars. saturated fat and indigestible protein. Digestive disorders. energy crashes. nausea. loss of appetite and increases in bdy fat are the usual accompaniments. Not bad for a product that was supposed to help you gain muscular bodyweight! At CNP they believe that a serious problem needs a serious solution. They have taken exactly the same scietific approach that we apply to the development of any of our products. They looked at the main reasons why hard gainers struggle for every ounce of muscle. * Fast metabolic rate. requiring additional quality calories. * Digestive problems. caused by poor quality supplements or those not suitable for people with sensitive digestion. * Being in an almost permanent state of catabolism. Over training. through either calorific defect or unrealistic training workload leads to muscle loss and needs to be addressed by adjustment of training. increased calories and the use of anti-catabolic proteins. Whey protein is not anti-catabolic. Pro-Mass is the only scientifically structured approach to lean tissue gain. Nothing is included merely to supply calories. Applying the principles of "Fast and Slow Proteins". we have blended undenatured. filtrated whey with undenatured micellar casein. supplying 35 grams of anti-catabolic protein (micellar casein is the only protein proven to be anti-catabolic). Carbohydrates are supplied in the form of our unique blend of 63% higher saccharides (complex) and 7% monosaccharides (simple). This is done to avert constant insulin fluctuatuions (leading to increased bodyfat) and to supply a continuous supply of energy without "sugar crashes" for those with a fast metabolism. The small amount of fat present. 4.87 grams per serving. comes in the form of unsaturated MCT' s. Low in lactose and easily digested. every serving supplies around 400 calories of the best technology that nutritional food science can address this issue with.

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Chemical Nutrition Pro Lipid - 120 Capsules

£13.92

Pro-Lipid is the result of a joint project between CNP' s research department and the world' s leading experts in lipid technology. This major breakthrough is the first and only EFA product specifically tailored to address the health issues of the hard training athlete. with a lifestyle of intense. joint-pounding exercise and a high protein intake of primarily animal origin. Without a doubt. cardiovascular health. systemic stress (high cortisol levels) and degenerative joint conditions/injuries can represent major hurdles in the pursuit of excellence for this sector. Unique ratios of Omega 6. 3 and 9. have been blended with antioxidants and cutting edge ingredients. such as plant sterol esters. to tackle these potential problems. In fact. per daily dose. Pro-Lipid contains twice the amount of these cholesterol-lowering agents than any margarine or yoghurt product. but with none of their harmful trans fatty acid content! Our oils are the purest and safest in the industry. with no mercury content or GMO material. Unique blend of Omega 3 EFA' s specifically designed for the athlete! Promotes cardiovascular health! Plant sterol esters scientifically proven to reduce "bad" cholesterol! Supports optimal joint integrity and immune function! Supports a healthy nervous system!

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Tropicana Great Stuff - 700g

£10.99

If there is any such thing as the perfect supplement for building human muscle tissue. then Great Stuff Premium has to be it. It' s simply ahead of its time. with a complex formula developed to address every concievable angle of improving muscle mass and performance. Great Stuff Premium' s protein stack is a blend of whey isolate and concentrate and soy protein isolate. Each of these proteins has specific properties to provide a full spectrum of benefits to the athlete. In addition to this. to accelerate anabolism and recovery. Great Stuff Premium is enriched with a critical cluster of amino acids. glutamine. arginine and the essential branch chain amino acids. This biologically engineered protein stack is readily absorbed and is a complete support system to the athlete' s needs and accounts for 50% of the protein content. giving Great Stuff Premium a PDCAAS of 1.0. the highest available. The carb stack in Great Stuff Premium shuttles vital nutritional components. such as creatine and amino acids. into the muscle cells. The potent antioxidant. N-Acetyl-Cysteine. helps protect glutathione status. which is one of the most effective free radical scavengers. Great Stuff Premium will allow the muscles to tolerate increased work loads which can often be injurious to the joints in the long term. Therefore. glucosamine sulphate has been included to assist in the synthesis of both ligaments and tendons. The digestive aids papain and bromelain are also present to ensure the perfect synergy of the formula.

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