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The Back Pain Book

Eighty per cent of adults in the UK will experience some type of back pain. Now there's hope - and help - for everyone with back pain. In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment.

£12.05

The Back Pain Book by Mike Hage

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50 Cent Candy Shop 2004 Usa Cd Single Intr-11335-2

£8.99

50 CENT Candy Shop (2004 US 4-track promotional only CD single includes Clean and Superclean Versions custom back title insert and housed in a Japanese custom stickered jewel case INTR-11335-2)

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50 Cent Straight To The Bank / Amusement Park 2007 Usa Cd Single Intr-12105-2/12145-2

£14.99

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The Back Pain Book

£17.99

Eighty per cent of adults in the UK will experience some type of back pain. Now there's hope - and help - for everyone with back pain. In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. 80 per cent of adults in the UK will experience some type of back pain. Now there's hope - and help - for everyone with back pain. In The Back Pain Book, physical therapist Mike Hage shows you how to take control of your back problems...

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The Good Back Guide

£14.00

Looks at the way in which we, as human beings, put our bodies through a series of potentially harmful positions as we go about our daily lives, not to mention injuries through sex. This guide offers advice on diet, exercise, posture and relaxation. It includes exercises that can be performed safely and easily at home to treat strains and injuries. More than 60 per cent of the UK's population report regular back pain with the amount of working time lost, in the region of 119 million days a year.

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100 Per Cent London

£6.95

With this guide in tow, travelers will know London like the back of their hand. From the Tate to St. Paul's Cathedral, sights, museums, and green spaces, this book tells it like--and where--it is. 150 photos.

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100 Per Cent Barcelona

£6.95

With 100%% Barcelona by your side, you will know the city like the back of your hand in no time. La Sagrada Familia, the Picasso Museum, Parc Guell, Port Olympic and the best places for shopping, dinner and drinks. Sights, museums, green spaces, restaurants, pubs and shops are all clearly indicated per neighborhood. Six walks will lead you to the best places right away and give plenty of tips on where to spend your nights, whatever the budget. Maps clearly indicate where you are and where you need to go.

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100 Per Cent Paris

£6.95

With 100%% Paris by your side, you will know the city like the back of your hand in no time. Musee du Louvre, Centre Pompidou, Jardin du Luxembourg, Pere Lachaise and the best places for shopping, dinner and drinks. Sights, museums, green spaces, restaurants, pubs and shops are all clearly indicated per neighborhood. Six walks will lead you to the best places right away and give plenty of tips on where to spend your nights, whatever the budget. Maps clearly indicate where you are and where you need to go.

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Fighting From Your Back

£9.99

Most fighters' worst nightmare is being pinned on their back. This book deals with defences and attacks from that position and shows that it can often be a favourable position when you have the knowledge. It shows you how to escape and finish with strikes, chokes, broken strangles, bars and butts. Ground fighting is one of the most underestimated yet devastatingly ferocious of all the Martial Arts. Ninety-nine per cent of all street fights that are not finished within the first three seconds end up on...

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50 Cent Get Rich Or Die Tryin' 2003 Uk 2-Cd Album Set 4935642

£12.99

50 CENT Get Rich Or Die Tryin (2003 UK Special Edition enhanced 2-CD set including CD-Rom Wanksta video & exclusive footage) Haven risen up through the Tape culture of underground hip-hop 50 Cent is to become one of the biggest names in music. As vicious as early Nas and heavily rhythmed as Gangstarr this is a blinding debut. CD One:1. Intro (skit)2. What Up Gangsta3. Patiently Waiting4. Many Men (Wish Death)5. In Da Club6. High All The Time7. Heat8. If I Cant9. Blood Hound10. Back Down11. P.I.M.P.12. Like My Style13. Poor Lil Rich14. 21 Questions

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