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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-Minute Workouts...

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£10.49

Shows how you can get a toned, strong body and graceful posture. This title features easy-to-follow 15 minute Pilates routines. It also demonstrates each of the four key exercises so you can master techniques.

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15-Minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-Minute Workouts Also...

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£9.74

Helps you mobilise your joints, enhance your fitness and improve your posture. This yoga book and DVD set contains easy-to-follow 15 minute yoga routines. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.

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To find the best offers and deals on the cheapest 15-Minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-Minute Workouts Also On Dvd (15 Minute Fitness) By Louise Grime from Louise Grime click the 'Compare' button and a search will check whether a cheap 15-Minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-Minute Workouts Also On Dvd (15 Minute Fitness) By Louise Grime is available from an alternative source other than Borders. The 15-Minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-Minute Workouts Also On Dvd (15 Minute Fitness) By Louise Grime price comparison may also highlight product offers similar to Louise Grime 15-Minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-Minute Workouts Also On Dvd (15 Minute Fitness) By Louise Grime within the Books category.

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D's Hip Hop Routines: Southern Style

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£9.99

Wanna lose weight while having fun? ; ; The best way to shed unwanted pounds is by choosing a type of exercise you'll actually look forward to doing. ; ; Dee's funky hip-hop moves are not only easy-to-follow but they'll help you increase your flexibility coordination and strength and improve muscle tone. ; ; With Gregory Hines as the host get ready for an exciting look at NYC life and NYC dancing with a southern twist. This video includes a warm-up four original hip-hop routines step-by-step instructions for a hot MTV style performance piece - perfect for recitals and shows up-to-date dance moves and a great aerobic workout!

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High School Musical Dance Mat

Kids can dance and groove with this cool High School Musical dance mat! Learn the amazing dance routines with four songs straight from the High School Musical film. Features 3 different difficulty levels to appeal to all levels of dancing skill and easy to follow light up console. Mat features your favourite characters from the film!Four High School Musical songs Three levels of play Built-in lights Volume control Washable surface Colours and styles may vary.

£19.99

Kids can dance and groove with this cool High School Musical battery operated dance mat! Learn the amazing dance routines with four songs straight from the High School Musical film.Features 3 different difficulty levels to appeal to all levels of dancing skill and easy to follow light up console. Mat features your favourite characters from the film!Four High School Musical songs Three levels of play Built-in lights Volume control Washable surface 

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Corporate Close-Up Dvd With Martin Sanderson

£24.99

The famous Bill in Lemon is a classic of magic. One version of this sells for over £200!. This DVD contains an awesome variation - The Bill in Kiwi; a spectator's previously signed £10 or £20 note vanishes and reappears inside a Kiwi fruit selected by them! Absolutely devasting magic that gets a reaction like never before! Just one of the many effects on this new DVD. Everything is explained in detail, together with some of the REAL secrets for securing the best corporate work, and increasing your income from magic! Contents Include:- Ambitious Four Phase - Under impossible conditions a signed card appears on top of the deck three times... then in your mouth!... then inside your wallet (in a sealed envelope) and finally, for an optional killer finish, it changes into a clear block of plastic on the spectator's hand! The ultimate in memorable magic! Coin Under Watch - Two coins, one is chosen, the other visibly vanishes only to be found under the spectator's watch! A powerful killer routine with a standard magic prop that you probably already own! Rapid Fire Chop Cup - Bam Bam Bam, you'll hit them so hard they'll be picking themselves up for weeks after this one! The most direct routine to date. If you've never performed the chop cup in your life, GUESS WHAT... That's about to change! Think of a card - The ulimate in opening routines. Perfect for trade shows, corporate events, table magic and reception situations. This routine will quickly establish you as a major player during your opening sequence. Bill in Kiwi - This one will get you more repeat bookings than any other trick. Every detail is revealed, including some never seen before touches. Boomerang Card and Storm Force 7 - Two brand new effects released for the first time! Martin Sanderson is one of todays highest paid corporate magicians and when you see this DVD, you'll understand why. 'Finally a high quality DVD, full of great commercial magic performed in the real world, to people. Storm Force 7 is an effect that everyone will be doing when they see it. An invaluable DVD to anyone who wants to make serious money with their magic' - Wayne Dobson 'Truly valuable information... An amazing product... broadcast quality...' - Michael Ammar 'Storm Force 7 is so good that I'm now using it myself' - Paul Gertner

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Pineapple Studios: Dance Masterclass - Commercial Jazz

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£7.99

Debbie Moore former top model founded Pineapple Dance studios in London's Covent Garden in 1979 her aim being to make dance accessible to everyone. Through this series of Dance Masterclasses Debbie invites you to join the world of Pineapple where 'To Dance Is To Live' ; ; For this Dance Masterclass we are joined by choreographer to the stars Ashley Wallen (BBC's Dance X Kylie Minogue Jamelia Will Young) alongside one of Jazz Dance's hottest choreographers Jason Beitel. ; ; Ashley and Jason will take you step by step through each routine. The routines feature three of their current favourite commercial tracks in easy to follow steps just like in one of their classes. The routines are also filmed in performance with Ashley and Jason along with four of the hottest female commercial dancers in the UK. ; ; This Masterclass DVD is for dancer who like a challenge and provides an exceptional work out with separate warm up and cool down sections. ;

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High School Musical 3 Got The Moves Dance Mat

£24.99

Learn the amazing dance routines with four songs straight from the movie!

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Billy Blanks Tae Bo: The Ultimate Collection Box Set (4 Discs)

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£7.99

Billy Blanks creator of the award winning energising fitness collection is back to introduce this incredible Tae-Bo box set which includes four fantastic Tae-Bo programs. Combined these four DVD's will provide you with the ultimate total body workout. Whether you're adding to your Tae-Bo collection or you've decided to try Tae-Bo for the first time have fun and be strong! After just one workout you'll understand why people call Tae-Bo addictive fun powerful and life changing. These high calorie burning routines work your upper and lower body with as much intensity as you can manage whilst Billy gives you all the encouragement you need to get the results you want. ; ; Includes: ; 1.Tae-Bo - Abs And Glutes ; 2.Tae-Bo Active ; 3.Get Ripped ; 4.Tae Bo Energise. ;

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Pineapple Studios: Everybody Dance

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£7.99

Everybody Dance is a fun and stylish dance class for you and your friends. Learn the latest dance moves that will give you lots of confidence on the dance floor. Top choreographer to the stars Paulette Minott will take you through four highly effective pop routines that are well structured and easy to follow. The choreography is for everyone new to dance and those with more experience who would like to learn a strong and confident style of commercial dance inspired by artists like Christina Aguilera Pussycat Dolls and Nelly Furtado. ; ; So join Paulette and the Pineapple Dance Troupe for a high quality fun and sexy teaching class that will help you to develop your dance skills! ; ; Step By Step instructions by Paulette Minott covers routines for: ; Maneater - Nelly Furtado ; SOS (Rescue Me) - Rihanna ; Ain't No Other Man - Christina Aguilera ; Beep - Pussycat Dolls

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Rosemary Conley Box Set: Slim & Salsacise / Shape Up & Salsacise

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£7.99

Rosemary Conley: Shape Up And Salsacise: This is a highly motivational dance and toning programme that will burn fat and tone you up like no other fitness programme. The two Salsacise sections are tremendous fun as well as fabulous fat-burners - you can Burn up to 500 calories in one session! And the two Ten Minute Tone Ups are designed to achieve maximum effect in minimum time. You'll love what this programme does for your body! ; ; Four sections each a workout in itself... ; ; Section 1 - Latin Combos: An easier salsacise workout to teach you the steps and give you a feel for the different combinations of moves. Ideal if you've never salsacised before. ; ; Section 2 - Let's Salsacise: A great fat-burner and high-energy workout that will get you slimmer and fitter in no time! ; ; Section 3 - Ten Minute Tone-Up - Upper body & Abs: For the upper body arms waist and stomach you have always wanted. This workout is unbelievably fast in achieving results. ; ; Section 4 - Ten Minute Tone-Up - Hips And Thighs: ; ; The ultimate hip and thigh toner! Transform your shape in just ten minutes a day. Using a resistance band or weights means you can enjoy real results much faster. Whether you have weight to lose or just want to stay slim this fun fitness programme will help you to achieve your goals. Practise regularly and you will be healthier fitter and in super shape! Rosemary Conley CBE is the UK's leading diet and fitness expert. Millions of people have changed their lives after following Rosemary's diet and fitness programmes. ; ; Rosemary Conley: Slim & Salsacise: Burn up to 500 calories in one session! ; ; Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! ; ; Section 1: Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. ; ; Section 2: Extends the programme to include more step routines as well as lifting the pace. ; ; Section 3: A fabulous dance routine to sensational music that will leave you buzzing! A fantastic fat-burner and high-energy workout that you will want to do again and again! ; ;

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