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High-Intensity Training The Mike Mentzer Way

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

£8.99

High-intensity Training the Mike Mentzer Way by Mike Mentzer, John R. Little

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The Alarm Strength 1985 Uk 12" Vinyl Irt104

£16.00

THE ALARM Strength (1985 UK 3-track 12" includes Absolute Reality & Majority AUTOGRAPHED in silver pen by Mike Peters on the front of the picture sleeve IRT104) **Complete With Certificate Of Authenticity**

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High-Intensity Training The Mike Mentzer Way

£10.11

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

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High-Intensity Training The Mike Mentzer Way

£10.11

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

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High-Intensity Training The Mike Mentzer Way

£10.11

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

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Alarm - Strength

£5.99

The Alarm: Mike Peters, Dave Sharp, Eddie Mac Donald, Nigel Twist.Recorded between 1985 & 1986. Includes liner notes by Mike Peters.

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Teen Titans

The Titans team up with the Legion of Super-Heroes - teenaged protectors of the future - to fight against their greatest and most unexpected threat yet, their own future selves! The Titans will need all their strength both as individuals and as a team to stop the future from turning into a nightmare!

£4.75

Teen Titans by Geoff Johns, Mike Mc Kone

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Periodization Training For Sports

Bompa demonstrates how to use periodized workouts in order to peak at optimal times by manipulating six different training phases: anatomical adaptation, hypertrophy, maximum strength, conversion to power, maintenance, transition. A conditioning planner for coaches & athletes in 32 sports, with ready-made training schedules.

£10.19

Periodization Training for Sports by Tudor Bompa, Mike Carrera

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101 Youth Fitness Drills Age 12-16

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

£12.74

101 Youth Fitness Drills Age 12-16 by John Shepherd, Mike Antoniades

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101 Youth Fitness Drills Age 7-11

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

£12.74

101 Youth Fitness Drills Age 7-11 by John Shepherd, Mike Antoniades

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